Wonder Juices

Goodness to the last drop !


Welcome!

Juices can seriously improve your healthy lifestyle. They contain all the goodness of the whole product in a condensed form. For example, a pound of beetroot boost up your immune system and lots of energy , but those ten beetroots may be more than your willing to eat at a single meal. Juicing concentrates that one pound into a single glass of easy to drink juice. These nutrients are quickly assimilated since the body does not have to separate out  the fiber.

Vegetable juices that taste "strong" such as spinach, beet, ginger, carrot and lemon are high in compounds that should be consumed in small quantities. Dilute these with milder tasting juices such as, celery, or apple juice.

Not only are fruit and vegetable juices your best convenience foods, they provide thousands of substances, some of which have well-known functions, and some whose roles in the human body are not yet understood or recognized. Current wisdom recognizes three roles that fruit and vegetables play in the human body:

Fruits and vegetables provide nutrients essential for growth and renewal
Fruits and some vegetables contain substantial amounts of carbohydrates which supply most of the energy we use to live and perform work.

Fruits and vegetables contain generous amounts of vitamins. Vitamins regulate metabolism and help in the conversion of the fats and carbohydrates into energy.

Fruits and vegetables contain minerals that are necessary for the nerve and muscle function and are the building material for some body tissue.

Fruits and vegetables have a protective effect
Fruits and vegetables can protect the body from such major diseases as cancer and heart disease. Some are high in substances called anti-oxidants, such as beta carotene, Vitamins C and E and selenium, which are nutrients that protect cell membranes from the damage of free radicals. Some are rich in other anti-cancer compounds, such as indoles. This is especially true of the cruciferous family to which the cabbage belongs.

Fruits and vegetables have a medicinal effect
Fruits and vegetables can be your best non-prescription drugs. For example, blueberries are an effective anti-diarrheal agent, and ginger is as effective as well-promoted motion-sickness drug, and new studies show that it also relieves nausea and stomach discomfort caused by pregnancy

We also have juices that help to fight Bronchitis and Flu. Feel free to  e-mail us at :

wonderjuices@gmail.com

 

 


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